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Products
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TAI CHI ACTIVE Warm Up
CourseThe WARM UP is a 4 minute set of gentle warm up exercises designed to get your body moving.
£5
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TAI CHI ACTIVE Beginners Course
CourseThe BEGINNERS COURSE is 9 pre-recorded videos and workbook teaching you how to Warm Up, Cool Down, basic Tai Chi stances, movements and QiGong exercises, combining them into an exclusive Beginners Form you can practise at home.
£49